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“Arogyata” Micro Changes in Lifestyle to get Macro Benefits in Health

April 29, 2023 @ 4:00 pm - 5:00 pm

"Arogyata" Micro Changes in Lifestyle to get Macro Benefits in Health

How many of you are interested to improve your health? 🙋🏻‍♂️🙋🏻‍♀️

I guess all of us would have raised our hands to that question!

Faridabad Management Association (an AIMA Affiliate) is pleased to invite you to our next Arogyata Special, a webinar on:

Incorporating Micro Changes in Lifestyle to Get Macro Benefits in Health

There is increasing research and evidence confirming how important it is to include various plant based foods in our diet to not only prevent lifestyle diseases and manage them better but in many cases reverse diseases like diabetes, hypertension, heart disease and even autoimmune diseases.

Plant foods are high in vitamins, minerals, antioxidants and naturally low in fats and a predominantly plant-based diet is one of the most important factors that increases the longevity of people living in the Blue Zones of the world.

The session will include tips and practices to include in your lifestyle to see significant health benefits in short period of time.

📅 29th April
⏰ 4 – 5 pm
📍 Join Zoom Meeting

Register to get Zoom Invite
https://forms.gle/jkkEskBE4CiCNq197

Attend this powerful program to learn about:

🍀Understanding evidence-based nutrition for disease prevention.
🍀Correction in food habits through micro changes.
🍀Increasing productivity and decreasing absenteeism in the workplace.

Register to learn from Dr. Sanchita on Incorporating Micro Changes in Lifestyle to get Macro Benefits in Health

Details

Date:
April 29, 2023
Time:
4:00 pm - 5:00 pm
Event Category: